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The Gut-Brain Soap Opera- Leaky Gut’s Plot Twist in Your Mental Health

  • Writer: Rejuvii
    Rejuvii
  • 1 minute ago
  • 3 min read

You know those days when your brain is acting like it’s been possessed by a grumpy squirrel? You're anxious, moody, can’t concentrate, and you’re emotionally triggered by a sad puppy meme. Before you blame Mercury retrograde or your in-laws, consider this: your gut may be behind it all.


Yep. Your gut. That 25-foot winding wonderland of bacteria, spaghetti-like tubing, and questionable snack decisions.


What Is Leaky Gut and Why Is It Such a Diva?

Leaky gut, aka increased intestinal permeability (for those who like fancy terms), happens when the lining of your gut wall gets a little too relaxed. Instead of keeping the bad stuff out, it starts letting things like toxins, bacteria, and undigested food particles sneak into your bloodstream like party crashers.

And what does your immune system do when it spots these unwanted guests?

It FREAKS. OUT.


Cue inflammation, immune responses, and—drumroll—a direct hotline to your brain, triggering symptoms like:

  • Anxiety that won’t quit

  • Mood swings that rival toddler tantrums

  • Depression that no amount of cat videos can fix

  • Brain fog so thick you forget your own PIN number


But... How Are My Guts and My Brain Even Talking?

Through the magical, mystical gut-brain axis. It’s like Wi-Fi between your belly and your brain—but if your gut is a mess, the signal turns into static.

Good bacteria in your gut help make neurotransmitters like serotonin and GABA (aka the “happy” and “chill” chemicals). But when the gut lining breaks down, so does the balance of this microbial community. The result? Mental health mayhem.


So... Am I Doomed?

Not at all, friend. You just need to show your gut a little love—and that’s where Rejuvii comes in.


At Rejuvii, we specialize in gut healing protocols, IV therapy, and all things microbiome magic. Whether you’re battling brain fog, dragging through the day with zero motivation, or dealing with anxiety that shows up uninvited like your cousin Karen—we’ve got you.


Here are some of the MVPs (Most Valuable Pump-ins) we use at Rejuvii to support your gut-brain axis:

The “don’t-mess-with-me” group. These bad boys support energy, mood regulation, and gut lining repair. Basically, they tell anxiety to take a hike.

Anti-inflammatory, antioxidant, and immune-boosting. Think of it as your internal fire extinguisher—calming down the gut chaos and cooling the mood meltdowns.

Anxiety’s natural enemy. Magnesium helps calm the nervous system and improve digestion. Bonus: You might sleep like a baby afterward (a peaceful baby, not the colicky kind).

The body’s master detoxifier. It helps heal leaky gut, reduces inflammation, and gives your brain a much-needed clarity boost. It’s like pressing the reset button for your insides.

💧Zinc

Essential for gut lining integrity and a properly functioning immune system. Also helps keep those “meh” moods in check.

Both are mitochondrial ninjas that support energy production and detox pathways. When your gut is sluggish and your brain’s in low-power mode, these help flip the switch back on.

💧NAD+

The ultimate anti-fatigue molecule. NAD+ supports cellular repair, energy, and cognitive function. (If your brain feels like a potato, NAD+ may help revive the fries.)


What Can You Do Right Now?

  • Eat whole, gut-friendly foods (fiber is your friend)

  • Cut out the gut saboteurs: sugar, processed foods, excessive antibiotics, and stress

  • Add probiotics and prebiotics to your routine

  • Consider food sensitivity testing

  • Hydrate like your mental health depends on it (because it does)


And most importantly...


👇 Ready to Heal Your Gut and Reboot Your Mood?


Contact Rejuvii today for a personalized gut-brain wellness plan.


Book your IV therapy at Rejuvii and feel the shift—

From frazzled and foggy to fabulous and focused.


Our expert team is here to help you feel better in your belly and your brain—because it’s all connected. Let's get you back to feeling like the best version of YOU.


📞 Call us or message us at 224-372-3747.




 
 
 

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